Yoga Blocks Central

If you are planning on buying a yoga block, this means you are either a beginner to the practice and want to be well-equipped when you start, or it means you are an experienced participant in classes and/or private practice and you want to expand your capability.

For either situation, a yoga block is a great addition to your routine. For beginners, the block gives the option of added support and reinforcement. So if you can’t reach the ground when you lean over, you can place the block under your hand to provide support until you become more flexible.

If you are more advanced in yoga, you can use the block to expand the poses you incorporate in your routine. Some advanced courses do quite impressive poses, and use the block for these. This is especially true if you are interested in Iyengar yoga, which is known for its use of yoga props, particularly blocks and belts.

So you know that you want a yoga block but you are not sure what you should be looking for when you finally make your purchase. Fortunately for you, these blocks are fairly straightforward.

The blocks used in yoga come in pretty standard sizes. You will commonly find 4 inch and 3 inch blocks at most stores you look in (this includes both online stores and local chains and specialty shops).

One decision you’ll need to make is what material you want the block to be made of. Many are constructed of a smooth, soft, spongy foam material that is a little giving, but plenty supportive for the weight of your body (or your head, if a pose requires you to lie down and rest your head on a support).

There are also cork blocks available, as well as a few other eco friendly materials, but these are more common online. If you’re looking for eco-friendly blocks in person, you will definitely need to visit a specialty store, especially if you want to move past cork.

And the last decision is a fun one: what color do you want your yoga block to be? There’s no advice to offer here. It’s all based on personal preference. So find the block color that most speaks to you, and enjoy the versatility it brings to your practice.